Welcome to Bowen in Motion

Whole Body Therapy for Pain, Tension and the Demands of Daily Life

Holistic Health and Wellbeing Specialist in Bicester, Oxfordshire

Bowen Therapy

Mstr®

Reiki

Bowen Lymphatic Drainage

3 Steps To Being Pain Free

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Book Your Session

Schedule an appointment with your skilled Bowen therapist.

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Tailored Treatment

Receive a customised treatment, tailored to your unique needs.

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Live Pain Free

Enjoy life to the fullest with Bowen therapy and rediscover a happy and pain-free life.

Reclaim Your Life: Reconnect with What Makes You You!

Pain is rarely a “today” problem. What shows up in your neck, back or hips is often the end of a much longer story, old injuries, compensation patterns, daily stress or the way your body has adapted over the years. As Tom Myers of Anatomy Trains reminds us, pain often moves through layers, sometimes tracing back years before it becomes loud enough to notice.

At Bowen in Motion, I take an assessment-led approach, using Bowen Therapy as the foundation of your care. Instead of only treating the area that hurts, I look at how your whole body moves and communicates, the subtle patterns, the tensions your nervous system holds, and the compensations you may not even be aware of. Sometimes the root of your pain began with something simple. Sometimes decades ago. When we understand these patterns, treatment becomes more targeted. Your body tells us what it needs to unwind old habits, soften tension and find an easier way of moving.

Alongside Bowen Therapy, I also offer MSTR® (McLoughlin Scar Tissue Release) to help improve comfort and mobility in scars and scar tissue. Reiki is available as a standalone therapy or, if it feels right for you, as a gentle addition to support relaxation and deeper settling of the nervous system.

These approaches work with your body one layer at a time, helping you move with more ease, confidence and comfort. Whether your goal is to work without discomfort, get back to the hobbies you’ve been avoiding, or simply feel more like yourself again, each session is shaped around you: your history, your patterns and what your body needs right now.

Bowen in Motion IconBowen in Motion

22 Murcott Rd, Upper Arncott, Bicester

5.0 28 reviews

  • Avatar J H ★★★★★ 5 months ago
    I have been suffering from back, leg and shoulder pain following extensive surgery earlier this year. A friend reccomended Beth and told me about Bowen therapy. I booked an appointment in the hope that I could get some relief from my pain … More which had me in tears at times. Beth was very welcoming and patient with me, I could tell she was very knowledgeable about the body and she is very experienced with Bowen. Beth could tell I felt anxious and took time to put me at ease. She used Bowen therapy techniques on me and after 3 sessions I have noticed a dramatic improvement in my pain. Beth also provided me with some exercises I could do at home to help. I highly reccomended anyone who has pain to try Bowen with Beth, I'm so pleased I did. I will visit her again for some scar tissue therapy when I feel ready. Thanks Beth!
  • Avatar Sara Thornton ★★★★★ 9 months ago
    I am so grateful for the excellent care I received from Beth at Bowen in Motion. I was experiencing stiffness and painful neck pain and also down my left arm. Beth took her time to explain everything clearly and I felt completely comfortable … More and supported throughout the entire process, and was given a personalised treatment plan to do also at home. The treatment significantly reduced my pain and improved after only 2 sessions. (I cancelled my third as not required - pain free). I highly recommend Beth, she is truly dedicated to her patients well-being.
  • Avatar Kerry Donald ★★★★★ 10 months ago
    Bowen in motion was recommended to me by a friend who had also suffered with sciatica. Beth was so friendly when I met her at my first appointment and I felt completely comfortable every time. The treatment helped hugely with my symptoms … More and I wouldn’t hesitate to contact Beth again should I need to 🙂
  • Avatar Julie Mason ★★★★★ 2 years ago
    I started off seeing Peter, who did a fantastic job of peeling away the layers of problems with my back and neck. Since he has handed over to Beth I have been seeing her and she has continued the fantastic job of sorting the problems that … More I have had. Beth also treated my hysterectomy scar and this was amazing. I did not realise how restricted my leg and hip movement was until she did the scar release work. I am so grateful to them both for the work that they have done.
    Both my parents have also received treatment from Peter and Beth on my recommendation with great success.
    I regularly recommend Beth's services to friends and family.
    It is great to know that if I have a problem, I can call Beth and know that relief will come once I see her.
    Thank you Beth.
  • Avatar Erika Szabó ★★★★★ 9 months ago
    I had a back problem, and thanks to Beth, the pain went away after just two sessions. She has a lovely and welcoming environment, explained everything clearly in detail, and gave me really helpful advice and exercises to do at home. I can’t … More recommend her enough!
  • Avatar Katie Broadbent ★★★★★ 3 years ago
    I initially went to see Beth for recurring shoulder pain after my partner recommended her. I had some relief after the initial treatment, and was pain free after the third. She also helped with hormonal issues monthly. Beth is so lovely … More and even saw me the same day when I messaged her in pain! Highly recommend!!
  • Avatar Steph Budd ★★★★★ 3 years ago
    I have had back issues for a number of years and suffered silence. Beth was recommended to me through a friend and I can honestly say it’s the best thing I’ve done. Bowen has really helped with the pain and mobility. Whenever I have a flare … More up she’s the first person I contact and within a session or two I’m as good as new again. She’s such a lovely lady, friendly, caring and brilliant at what she does. Highly recommend!!
  • Avatar Brian Lewis ★★★★★ 3 years ago
    Background - I injured my knee whilst running and this was followed by a back injury, caused by cleaning windows!. The back pain was so bad that I struggled to dress and couldn’t tie my shoe laces. Discussing my predicament with a friend … More and they recommended a visit to Beth at Bowen in Motion.
    Treatment - My initial visit started with a consultation and an explanation about what the treatment involved followed by the treatment itself. My initial thoughts were that the
    process is so gentle that it couldn’t work. I was wrong, the day following treatment my mobility was already improving.
    The second appointment continued repairing my knee and back injuries and found areas that I had injured previously and had either forgotten about, or had learned to live with. I had already been back in the Gym which I did not think possible
    Today was my final appointment and sees me technically discharged. Beth has been brilliant throughout, always explaining what areas were being treat whilst ensuring that I was comfortable throughout. There has never been any pressure to book extra appointments proving that patient care is at the forefront of the business.
    I unreservedly recommend Beth at Bowen in Motion and should I need any treatment in the future, this will be my port of call. Thank you for your time and patience and for repairing me and thank you to Julie for pointing me in the direction of Bowen in motion for my treatment.
    Brian Lewis.
  • Avatar Armando X ★★★★★ 5 years ago
    I have had severe shoulder and back problems for over 3years. I wasted time and money on various treatments before I came to Peter. He is very knowledgeable, professional and on top of that, a really nice and polite person as well. Since … More I began my therapy with Peter, I can go after sports activities like before and enjoy daily life pain free. I only can recommend BOWEN in Motion.
  • Avatar Chris Groom ★★★★★ 2 years ago
    Beth was recommended to me by my girlfriend after she had Bowen Therapy for her back pain, I was suffering from shoulder pain which had been ongoing for quite some time, after two sessions my shoulders are now back to normal and pain free, … More I can't recommend Beth enough, what she does is amazing, thank you so much.
  • Avatar Jacqueline Carpenter ★★★★★ 3 years ago
    I had a taster session with Beth at a wellness day and was so impressed by the immediate relief on my arthritic hip,was was able to walk without pain or limping,I booked a session to deal with other issues around scar tissues and that is … More successful going forwards. I have another session booked to follow up with working on neck,head and shoulders,I am so happy to have found Beth for Bowen in the village I live in.Thank you Beth.😇🙏
  • Avatar Shannon McGrath ★★★★★ 3 years ago
    I met Beth at an event and was intrigued to find out more about how Bowen might help with aches and pains i suffer due to fibromyalgia. Beth was very friendly, professional and informative. I took away a leaflet to have a read and must … More admit I was sceptical.
    A few friends that also attended the event were raving about how incredible the affects of Beths Bowen treatment had been and so I hesitated no more and booked in.
    WOW. I really wish I had met Beth sooner because Bowen has completely changed my whole lifestyle. I no longer have to miss family times because I've over exerted myself the day before. I can walk freely without feeling constant pain in my joints. Gone are the evenings laying on the sofa feeling sorry for myself with my heat pad.
    I actually believe Beths Bowen treatment is magical.
    Highly highly recommend for anyone thinking about booking, you will not regret it!
  • Avatar Jamie Hornblow ★★★★★ 4 years ago
    Visited Beth after a recommendation from a friend who saw I had back pain. Was fantastic. On my first visit I was at pain level 8! After about an hour after that appointment it was 2 and completely pain free by the next day. I couldn’t … More believe it as the treatment was very slight. I now visit infrequently (approx every 4 or 5 weeks) and not had any back issues since. Even going to gym and playing golf again!!…..things I’d stopped doing for a couple of years due to back pain.
  • Avatar Tracey Alston ★★★★★ 4 years ago
    I was unsure if anyone would ever solve my back/neck/shoulder pain. I have tried massage, physio, osteopath, chiropractor and even acupuncture! Nothing has ever worked until I met Beth at Bowen in Motion. After just 3 treatments I was completely … More pain free and able to sleep much more soundly.
    I can't recommend her enough - so glad she was recommended to me and I am now passing her details to all my friends and family!
    Thanks Beth
  • Avatar Bernardine Smith ★★★★★ 5 years ago
    I have been visiting Peter for a couple of months now and have found the treatments excellent.
    I now have good movement and I am pain free.
    I have recommended Peter to other family members that have experienced the same results.
    I would
    … More recommend him to anyone that has a mobility or pain issue.
    He is also a very likeable therapist and very professional.

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