A question runners and non runners ask themselves especially during the past few months where it has been […]

It is often hard to pinpoint exactly when the pain you feel started unless there was an incident […]

Well this is something we as therapists are often asked especially as we have the word fascia in […]

So the Christmas celebrations have been and gone and new year has passed. There is no doubt a […]

You have been hitting the gym hard to get fit for Christmas and the party season. Or perhaps […]

The brain, something so incredible, so resilient, and yet complicated beyond our understanding. The brain has been studied […]

Human dissection has not always had a good image. In fact it is fair to say it has […]

Sciatica is a generic term used to describe pain in the lower back, buttock, thigh, and even the […]

Well that has certainly been the view most of us have thought throughout our lives, reinforced by the medical […]