A fantastic article about the myth of Psoas muscle release.
The effects of wearing flat shoes, ballet pumps and flip flops are not so well known as they are for high heels. Yet they can cause as many complications as heels. Keep your joints and spine stress free with Bowen Fascial Release Technique to help your body cope.
The effects of wearing high heels are clear, but you dont want to stop wearing them. Then have Bowen Fascial Release Technique to help you body cope with the stress of wearing them.
You might have heard the founder of muddy stiletto on BBC Radio Oxford regularly talking about whats on […]
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I was honoured to be able to attend this course, hosted and tutored by the amazing Julian Baker. […]