What happens during a treatment?

At the first session, a full medical history including current medication will be required.

Normally, the treatment will take place on a therapy table. Initially, this will begin with you laying face down, and during the treatment you will need to turn over on to your back only once.

As described earlier, gentle precise movements across specific muscles and soft tissue are undertaken. Between sets of moves, breaks of between 2 and 5 minutes occur. These are essential to the treatment as this allows the body to process the information it has just received and how to respond.

A session is likely to last for approximately 45 minutes.

Bowen Fascial Release Technique follows the philosophy of “less is more.” Therefore, the length of the session bears no relationship to its effectiveness.